I founded The Brown Butterfly Effect, LLC in 2020. I started an intrapersonal journey that began to change my life and that year is when I recognized a passion deeper than expected. To simply talk with women who looked like me, who experience like me, as a supporter, encourager and facilitator. I spend my time helping whom I call the OverDue It Woman. The OverDue It Woman is an overachiever who often overthinks, procrastinates, occasionally people pleases and lacks self-confidence which causes them to be overwhelmed and feel stuck.

 

This kind of woman is usually ready to feel free again, feels like she needs a break and seeks to start or enhance her self-healing journey with an elevated focus on emotional and physical awareness, boundary safety, and integrating a positive self-love mindset. These methods can include mindset transformation techniques, creative arts activities, and psychosomatic healing practices such as breathwork, body movement, dance meditation, creative writing/drawing exercises, and vocal sound healing techniques. These are all methods I seeked and were introduced to in my wellness journey to find a sense of peace from within again. 

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As someone who has often been a down to earth overachieving, overthinking perfectionist, I know what it feels like to be an OverDue It Woman. I am passionate about helping other women find ways to feel safe in their bodies so that they too can start to enjoy feeling free again!